outdoorbiggi's Journal, 13 Nov 16

Mens Start
97.1 kg Lost so far: 16.7 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2016:
169 kcal Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.   Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...
2376 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
steady weight

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outdoorbiggi's Weight History


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