Weigh In record (no journal entry) for 05 February 2010
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97.1 kg
Lost so far: 4.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2010:
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1367 kcal
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Fat: 113.33g | Prot: 59.96g | Carbs: 42.37g.
Breakfast: almond milk, coffee, mixed nuts, naturally slender cheese, Canadian Bacon, egg whites. Snacks/Other: mixed nuts. more...
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Losing 5.6 kg a Week
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healthy_living's Weight History
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