Weigh In record (no journal entry) for 08 January 2012
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88.6 kg
Lost so far: 0.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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1615 kcal
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Fat: 47.73g | Prot: 79.47g | Carbs: 219.05g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Charburger. Dinner: Scalloped Potatoes, Stir-Fry Chicken. Snacks/Other: Brownie. more...
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Gaining 1.1 kg a Week
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Rlazalier's Weight History
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