Weigh In record (no journal entry) for 27 January 2016
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
3027 kcal
|
Fat: 50.30g | Prot: 146.90g | Carbs: 493.51g.
Breakfast: Miele, Camomilla, Conad Biscotti Petit, Banana, Anacardi. Lunch: Findus Bastoncini di Merluzzo, Kiwi, Pasta di Semola. Dinner: Pere, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Divella Pasta di Semola di Grano Duro. Snacks/Other: Doria Bucaneve, Coop Grissini Torinesi, Anacardi, Kellogg's Corn Flakes Originali, Yogurt alla Frutta (Magro). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessioDipa's Weight History
|