Weigh In record (no journal entry) for 06 November 2016
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82.4 kg
Lost so far: 7.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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698 kcal
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Fat: 46.47g | Prot: 31.15g | Carbs: 41.53g.
Dinner: Wonnemeyer Original Schwäbischer Kartoffelsalat, Aldi Feines Hähnchenbrustfilet, Rama Rama mit Butter, Vollkornbrot, Tomatensalat, Wolf Original Thüringer Roster. more...
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Losing 0.1 kg a Week
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Küchenmamsel's Weight History
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