Weigh In record (no journal entry) for 11 November 2016
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129.2 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1326 kcal
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Fat: 56.06g | Prot: 92.09g | Carbs: 108.27g.
Breakfast: Martin's Potato Hamburger Rolls, Borden American Cheese Singles. Lunch: Hard Rolls (Includes Kaiser), Chicken or Turkey Salad. Dinner: Burrito with Chicken. more...
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Losing 1.2 kg a Week
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suezeequecc's Weight History
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