Weigh In record (no journal entry) for 11 November 2016
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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415 kcal
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Fat: 15.05g | Prot: 22.78g | Carbs: 46.87g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande. Lunch: Seara Texas Burger, Alface, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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