Weigh In record (no journal entry) for 11 November 2016
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1035 kcal
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Fat: 74.12g | Prot: 66.83g | Carbs: 22.42g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Brócolis Cozidos (de Brócolis Frescos), Alface, Rúcula, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua. Dinner: Sadia Mini Kibe, Habib's Mini Churros, Queijo Mozzarella, Bife de Carne de Vaca, Ovo. Snacks/Other: Piracanjuba Creme de Leite, Ducoco Leite de Coco, Café, Sadia Mussarela, Ovo, Sococo Coco Ralado. more...
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Losing 0.2 kg a Week
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leylanne's Weight History
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