Weigh In record (no journal entry) for 08 January 2012
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59.1 kg
Lost so far: 6.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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998 kcal
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Fat: 33.84g | Prot: 55.41g | Carbs: 121.46g.
Breakfast: Fried Egg without Fat, Honey Wheat Berry Bread, Tap Water, Lemon Juice. Lunch: Pears. Dinner: Butter (Salted), Real Premium Mashed Potatoes, Roast Beef (Lean Only Eaten). more...
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Losing 1.3 kg a Week
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frmersdtr's Weight History
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