Weigh In record (no journal entry) for 11 November 2016
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61 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1463 kcal
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Fat: 71.65g | Prot: 43.60g | Carbs: 127.33g.
Breakfast: Rillettes nach Französicher Art, Pumpernickel. Lunch: Kamps Berliner. Dinner: Leberkäse, Aldi Mortadella, Rettichsalat, Wurstsalat, Real Quality Champignons in Fein Würziger Panade, Champignons, Bohnensalat, REWE Beste Wahl Rote Beete Würfel. Snacks/Other: Gin Tonic. more...
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Losing 0.5 kg a Week
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MaBe2307's Weight History
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