Weigh In record (no journal entry) for 04 February 2010
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112.5 kg
Lost so far: 6.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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1383 kcal
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Fat: 65.77g | Prot: 39.70g | Carbs: 164.44g.
Breakfast: Ice Cream Cone, Extra Virgin Olive Oil, Coffee. Dinner: Olive Oil, peppers, onions, rice a roni, chicken. Snacks/Other: wip cream. more...
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3331 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Charliesincinito's Weight History
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