Weigh In record (no journal entry) for 10 November 2016
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1427 kcal
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Fat: 70.40g | Prot: 111.19g | Carbs: 93.23g.
Breakfast: Активия Йогурт Био+Протеиновая, Сырко Мягкий Сыр, Гречка. Lunch: Печеночные Котлеты, Свекла Вареная, Курица Вареная, Капуста Тушеная. Dinner: Савушкин Продукт Творог 1%, Волжаночка Творог 9%. Snacks/Other: Фундук. more...
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Gaining 1.8 kg a Week
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Daryatykva's Weight History
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