Weigh In record (no journal entry) for 10 November 2016
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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899 kcal
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Fat: 40.82g | Prot: 55.86g | Carbs: 75.02g.
Breakfast: Carrefour Lait Demi Écrémé, Pancakes. Lunch: Banane, Delisse Yaourt A la Grecque. Dinner: Blanc de Poulet, Notre Jardin Julienne de Légumes. more...
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Losing 0.7 kg a Week
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carrougne's Weight History
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