Weigh In record (no journal entry) for 10 November 2016
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59 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1277 kcal
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Fat: 53.53g | Prot: 70.93g | Carbs: 117.59g.
Lunch: Rapunzel Maulbeeren, Davert Superfruit Topping Ananas & Moringa, Te Coconut Collaborative Natur, Oatly Original Hafer, Dennree Rundkorn Reis Vollkorn, Kewpie Mayonnaise, Spiegelei ohne Fett, Kaffee. Dinner: Rigoni Di Asiago Fior Di Frutta Wild-Heidelbeere, Lubs Heidelbeer Fruchtriegel, Arla Skyr, Sol&Mar Makrelenfilets in Tomatensauce. Snacks/Other: Sommer Einkorn Keltenkekse mit Fenchel, Voelkel Limettensaft (Direktsaft). more...
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1650 kcal
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Exercise:
rotes Programm - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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altesWeib's Weight History
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