Weigh In record (no journal entry) for 10 November 2016
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62.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1879 kcal
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Fat: 67.56g | Prot: 66.61g | Carbs: 278.35g.
Breakfast: Milbona Skyr Pur, DM Bio Quinoa Flocken, Kaffee mit Milch, My Muesli Figurfit Müsli, DM Bio Gojibeeren, Ja! Milch 1,5% Fett. Lunch: Birnen, Kaki, Walnussschnecke. Dinner: Chiabrot, Chili con Couscous. Snacks/Other: Haribo Bärchen-Pärchen, Haribo Chamallows, Haribo Riesen Erdbeeren, Hussel Pfefferkuchenherzen. more...
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Gaining 0.7 kg a Week
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Hantel76's Weight History
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