Weigh In record (no journal entry) for 10 November 2016
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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372 kcal
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Fat: 23.60g | Prot: 6.00g | Carbs: 33.70g.
Breakfast: Киндер Country, Киндер Буено. more...
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Losing 2.8 kg a Week
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Marisabel23's Weight History
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