Weigh In record (no journal entry) for 08 January 2012
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76 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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687 kcal
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Fat: 15.52g | Prot: 49.79g | Carbs: 91.46g.
Lunch: Vollkorn Zwieback, Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Apfel, Kap-Seehecht-Filts, Paprika, Vollkorn Zwieback. more...
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Losing 10.5 kg a Week
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schamanin's Weight History
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