Weigh In record (no journal entry) for 09 November 2016
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111.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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2021 kcal
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Fat: 163.87g | Prot: 114.23g | Carbs: 26.02g.
Breakfast: Kurutulmuş Hindistan Cevizi, Peyman Çiğ Badem, İngiliz Cevizi. Lunch: Beyaz Peynir, Tereyağı, Ispanak, Yumurta. Dinner: Marul, Sirke, Kırmızı Lahana, Ispanak, Kereviz, Brokoli, Tamek Mayonez, Tavuk Kanadı Eti ve Derisi. more...
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Gaining 0.2 kg a Week
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Gallypolly's Weight History
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