Weigh In record (no journal entry) for 09 November 2016
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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780 kcal
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Fat: 16.00g | Prot: 41.15g | Carbs: 111.16g.
Breakfast: Spremuta d'arancia, Uovo all'occhio di Bue senza Grassi, Pane Bianco Tostato. Lunch: Pane Integrale Tostato, Delizie del Sole Zuppa di Legumi e Cereali. Dinner: Patate (Polpa senza Pelle, senza Sale, Bollite), Polipo. Snacks/Other: Pere. more...
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Gaining 0.1 kg a Week
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soniettta's Weight History
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