queenrilly's Journal, 07 Jan 12

Weigh In record (no journal entry) for 07 January 2012
108.9 kg Lost so far: 17.5 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:
509 kcal Fat: 25.68g | Prot: 50.29g | Carbs: 16.63g.   Breakfast: Salsa, Egg White, Egg. Lunch: Kettle Cooked Jalepeno Potato Chips, Whole Grain Raspberry Muffin. Dinner: Cabbage and Tomato Soup, Ground Turkey. more...
2949 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 11.1 kg a Week

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queenrilly's Weight History


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