Weigh In record (no journal entry) for 08 November 2016
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70 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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894 kcal
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Fat: 21.26g | Prot: 48.18g | Carbs: 121.66g.
Breakfast: Weihenstephan Rahmjoghurt Mild Waldfrucht, Garnele, Schwartau Erdbeermarmelade Samt, Mühlen Gold Buttertoast. Lunch: Basmati-Reis (Gekocht), Hähnchenbrustfilet, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse. Dinner: Kinder Schokolade, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Hähnchenbrustfilet, Basmati-Reis (Gekocht). more...
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Losing 0.2 kg a Week
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Maria Bumiller's Weight History
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