Weigh In record (no journal entry) for 23 February 2016
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85.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1951 kcal
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Fat: 66.67g | Prot: 86.92g | Carbs: 254.71g.
Breakfast: Leberkässemmel, Frischkäse, Gebratene Hähnchenschenkel (Haut gegessen), K-Classic Edelgemüse in Aspik, Roggenbrot, Kaffee mit Milch. Lunch: Dean&David Beilagensalat, Tomatensuppe (Konserviert, Kondensiert), Tomatensuppe (Konserviert, Kondensiert). Dinner: Äpfel, Möhren, K-Classic Körniger Frischkäse Light 0,4% Fett, Tomaten, Plow. more...
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Gaining 3.8 kg a Week
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master1502's Weight History
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