Fat: 30.6 -> 30.4 Water: 47.8 -> 47.3 Muscle: 30.5 -> 30.4
Picked up weight but everything else is down, even muscle? Morning jogging just not happening, I am just not a morning exercise person. Big change.
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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