JosueeFit's Journal, 07 Nov 16

Ahí la llevamos
64.2 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2016:
1764 kcal Fat: 55.53g | Prot: 134.31g | Carbs: 220.66g.   Breakfast: MuscleMeds Carnívor (37g), La Integral Rueditas Integrales Nuez-Fresa. Lunch: Santiago Tostadas, Frijoles Refritos, La Huerta Mezcla California, Bola de Lomo. Dinner: Plátano, MuscleMeds Carnívor (37g), Bola de Lomo. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Piña, Jícama. more...
Losing 0.2 kg a Week

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JosueeFit's Weight History


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