Weigh In record (no journal entry) for 08 November 2016
|
83.6 kg
Lost so far: 66.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
2075 kcal
|
Fat: 125.93g | Prot: 98.26g | Carbs: 134.31g.
Breakfast: Ja! Gemahlene Mandeln, Valbonta Grana Padano, Gekochtes Ei, Pastinaken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|