Weigh In record (no journal entry) for 12 October 2016
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106 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1104 kcal
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Fat: 33.60g | Prot: 128.16g | Carbs: 73.44g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...
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Losing 0.0 kg a Week
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Lübecker's Weight History
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