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😄😃😊
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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2183 kcal
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Fat: 108.89g | Prot: 90.00g | Carbs: 230.17g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Rügener Bade Junge der Leichte, Die Thüringer Nussschinken, Gekochtes Ei, Lätta Lätta Joghurt, K-Classic Brötchen Zum Fertigbacken. Snacks/Other: Friwi Mandeltaler. more...
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4024 kcal
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Exercise:
Housework - 30 minutes, Watching TV/Computer - 5 hours, Desk Work - 3 hours, Driving - 30 minutes, Working - 8 hours and 59 minutes, Sleeping - 5 hours and 45 minutes, Resting - 16 minutes. more...
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Losing 1.4 kg a Week
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Charlotte 1485's Weight History
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