Rosae21's Journal, 07 Jan 12

Weigh In record (no journal entry) for 07 January 2012

72.5 kg Lost so far: 11.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:

85 kcal

Fat: 0.18g | Prot: 0.96g | Carbs: 22.54g. Breakfast: Banana, Plums. more...

1961 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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Rosae21's Weight History