Weigh In record (no journal entry) for 07 November 2016
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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862 kcal
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Fat: 43.19g | Prot: 101.09g | Carbs: 10.71g.
Breakfast: Nestle LC1 Pur, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Hähnchenbrustfilet. Dinner: Butter, Ei, Gekochtes Ei. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 6.3 kg a Week
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isalou123's Weight History
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