Weigh In record (no journal entry) for 03 November 2016
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121.4 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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660 kcal
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Fat: 37.00g | Prot: 31.00g | Carbs: 52.00g.
Breakfast: Glucerna Classic Butter Pecan Shake, McDonald's Unsweetened Iced Tea (Large), McDonald's Sausage McMuffin with Egg. more...
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Gaining 4.4 kg a Week
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jmstrange's Weight History
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