|
Roller coaster~
|
130.6 kg
Lost so far: 61.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2012:
|
1434 kcal
|
Fat: 25.36g | Prot: 113.36g | Carbs: 216.13g.
Breakfast: sara lee, Non-Dairy Creamer, coffee, Bananas, egg whites, Singles Fat Free American Cheese Slices. Lunch: Braeburn Apples, sara lee, Fat Free Turkey Breast, Butternut Winter Squash, cabbage, brussels, broccoli, Sriracha, Singles Fat Free American Cheese Slices, Mustard. Dinner: butterball turkey burger, sara lee, vinegar, diced tomatoes, onion, garlic, cabbage. Snacks/Other: peanut butter bumpers, braeburn. more...
|
|
3596 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Driving - 2 hours, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|