brinasia's Journal, 06 Nov 16

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Weigh In record (no journal entry) for 06 November 2016

98.3 kg Lost so far: 0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

1999 kcal

Fat: 101.89g | Prot: 64.86g | Carbs: 207.76g. Breakfast: Banane, Kiwi. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art, Knusprige Ente. Dinner: Churros. Snacks/Other: Bofrost Bruschetta Tomate, Tassimo Cappuccino Choco, Milcheis. more...

3129 kcal

Exercise: Shopping - 1 hour and 30 minutes, Gym - 50 minutes, Cross Training - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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brinasia's Journal, 06 Nov 16

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brinasia's Weight History