Weigh In record (no journal entry) for 05 November 2016
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71 kg
Lost so far: 17.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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918 kcal
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Fat: 39.80g | Prot: 26.65g | Carbs: 110.10g.
Breakfast: Backfactory Tomate Mozzarella Panini, Goldähren Schoko Brötchen, BackWerk Mandelrolle. more...
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Gaining 0.4 kg a Week
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