Weigh In record (no journal entry) for 04 November 2016
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49 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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244 kcal
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Fat: 4.69g | Prot: 8.50g | Carbs: 44.81g.
Breakfast: Oblita Obleas Rellenas Sabor Limón, Coca-Cola Coca-Cola, Topline Seven, La Serenísima Leche Entera. Lunch: H2Oh! Limoneto, Tomates, Vegetalex Medallones de Verdura. Dinner: Agua del Grifo. Snacks/Other: Topline Seven, Agua del Grifo. more...
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1774 kcal
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Exercise:
Cleaning - 5 minutes, Plancha - 1 minute, Tomar agua fría. (1 minuto = 1 vaso) - 3 minutes, Showering - 30 minutes, Beber agua helada. - 3 minutes, Sleeping - 7 hours, Resting - 9 hours and 37 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Standing - 10 minutes, Stairs (Climbing Stairs) - 1 minute, Studying - 2 hours, Sitting - 3 hours, Running - 10/kph - 3 minutes. more...
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Losing 2.3 kg a Week
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Princesa.mxmx's Weight History
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