Weigh In record (no journal entry) for 05 November 2016
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115 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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3335 kcal
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Fat: 96.63g | Prot: 206.41g | Carbs: 396.41g.
Breakfast: Aldi Zarte Scheiben, Thomy Delikatess-Mayonnaise, Scitec Nutrition 100% Whey Protein Milk Chocolate, Harry Soft Bröd, Aldi Feines Hähnchenbrustfilet. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Green Grocer's Gemüsemix, Hähnchenbrustfilet. Snacks/Other: Stacker 2 Extrem Energy, Biotech USA Glutamin, TNT Oat Bar Joghurt, Biotech USA Carbox, Scitec Nutrition 100% Whey Protein Milk Chocolate, Scitec Nutrition BCAA Xpress. more...
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3647 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Danny göbel's Weight History
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