Weigh In record (no journal entry) for 05 November 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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639 kcal
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Fat: 16.18g | Prot: 107.51g | Carbs: 12.77g.
Breakfast: Leinsamen, Nestle LC1 Pur. Lunch: Wilhelm Brandenburg Hähnchenbrustfilet. Dinner: Hähnchenbrustfilet. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 1.0 kg a Week
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isalou123's Weight History
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