|
Wünsche Euch ein schönes Wochenende 😊
|
62.9 kg
Lost so far: 7.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
1140 kcal
|
Fat: 28.30g | Prot: 87.54g | Carbs: 129.75g.
Breakfast: Milbona Quark Magerstufe, Kaufland Zwetschgen, Diamant Zucker, Kölln Müsli Knusper Joghurt Zitrone, K-Classic Vanillinzucker. Dinner: Aldi Knoblauchbaguette, Aldi Rinderfilet. Snacks/Other: Kaffee (Gemahlen), Milch (Vollmilch), Karamell Cappuccino. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|