treehugger81's Journal, 04 Feb 10

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dont know y i weight less after a shower! am i that dirty in the mornings.

63.7 kg Lost so far: 2.1 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2010:

1367 kcal

Fat: 63.76g | Prot: 74.26g | Carbs: 128.34g. Breakfast: olive oil, eggs, salsa. Lunch: Salt'n Vinegar Almonds, bumble bee. Dinner: jambalaya, Steamfresh Southwestern Style Rice. Snacks/Other: WERTHERS ORIGINAL, sugarfree gum, Vitamin water 10. more...

2019 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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treehugger81's Journal, 04 Feb 10

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