Weigh In record (no journal entry) for 29 October 2016
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132.6 kg
Lost so far: 21.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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127 kcal
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Fat: 1.28g | Prot: 3.31g | Carbs: 27.00g.
Breakfast: Marmelade, Mischkornbrot, Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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poethke22's Weight History
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