Weigh In record (no journal entry) for 07 January 2012
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77.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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867 kcal
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Fat: 43.59g | Prot: 36.86g | Carbs: 83.88g.
Lunch: Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Salat Dressing Sylter Art, Vollkorn Zwieback, Blattsalat Rohkost Mix, Weich Gekochtes Ei, Paprika. more...
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Gaining 11.2 kg a Week
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schamanin's Weight History
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