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80
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1251 kcal
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Fat: 58.93g | Prot: 64.63g | Carbs: 121.71g.
Breakfast: Lemon Juice, Lentil Soup. Lunch: Cheese, Pickles, Fried Battered Fish. Dinner: Plain Yogurt, Planters Mixed Nuts, Cheese, White Bread. Snacks/Other: Great Value Toffee Crunch Ice Cream, Lemon Juice, Rice Soup, No Name Navy Beans, Trader Joe's 70% Dark Chocolate Wedges. more...
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2458 kcal
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Exercise:
Shopping - 6 hours, Showering - 1 hour and 30 minutes, Studying - 2 hours, Watching TV/Computer - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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safooraa's Weight History
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