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Well my daughter came to visit all day and other than a nap, we talked non-stop! well she mostly talked....she needed her mom today. I haven't moved much for two days bcs I am sick. I find it even hard to write this right now so I will stop. it looks like I am beginning to get a handle on meeting my RDI which is great and relieving:) I feel hopeful....thank you all so much....the encouragement has been priceless.
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152.0 kg
Lost so far: 2.3 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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870 kcal
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Fat: 43.06g | Prot: 32.99g | Carbs: 92.00g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Cream, Mashed Potatoes (Whole Milk and Butter Added), Pork Backribs. Lunch: Walnuts, Chicken Thigh (Skin Eaten). Snacks/Other: Navels Oranges, Premium Plus Soda Crackers. more...
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steady weight
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 Comments
I hope you feel better soon. Your day with your daughter sounds lovely. I enjoyed the time I spent with my momma this week.
05 Nov 16 by member: rhontique
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Feeling under the weather AND dieting is never easy. I admire you for sticking to your RDI. Well done. It is what is needed to lose weight. How you manage it is a personal thing.
05 Nov 16 by member: JockoT
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05 Nov 16 by member: Phooka
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thanks so much for all your comments:) I am starting to feel better and my daughter showed up again late at night and asked to sleep over cause trouble with roommate! Rhontique....I am glad you enjoyed your day with your mom.....now my daughter has her own place, the time she sees us is so important to me. I hope everyone is calling their mom once in a while if you have one to call...now I am an empty nester....I realize how much moms miss their kiddies!!
05 Nov 16 by member: largelassy
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largelassy's Weight History
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