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👍
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1258 kcal
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Fat: 61.35g | Prot: 113.45g | Carbs: 56.67g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: K-Classic Tilsiter in Scheiben. Dinner: Harry Roggen Mild, Zwiebelringe (Paniert und Gebraten), Hähnchenleber. more...
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4183 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Hanging Laundry - 15 minutes, Watching TV/Computer - 6 hours, Shopping - 1 hour, Sleeping - 5 hours and 45 minutes, Resting - 1 hour, Working - 8 hours and 30 minutes, Driving - 30 minutes. more...
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Losing 2.5 kg a Week
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Charlotte 1485's Weight History
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