Weigh In record (no journal entry) for 04 November 2016
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75.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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566 kcal
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Fat: 20.63g | Prot: 44.32g | Carbs: 48.07g.
Breakfast: Пирожок с Капустой, Судак Запеченный, Нежин Икра Баклажанная. Lunch: Суп Овощной. more...
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Gaining 0.1 kg a Week
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helenalmaty's Weight History
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