Weigh In record (no journal entry) for 03 November 2016
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48.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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814 kcal
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Fat: 21.17g | Prot: 49.93g | Carbs: 112.50g.
Breakfast: Regina Creme de Ricota Light, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo. Lunch: Melão, Brócolis Cozidos (de Brócolis Frescos), Carne Moída de Patinho com Verduras. Snacks/Other: Mentos Chiclete sem Açúcar, Elegê Leite Desnatado, Quaker Barra de Cereal Torta de Limão, Fruit 'N' Fibre. more...
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Losing 1.4 kg a Week
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Gisanne Marinho's Weight History
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