altesWeib's Journal, 03 Nov 16

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Weigh In record (no journal entry) for 03 November 2016

60 kg Lost so far: 35 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:

1128 kcal

Fat: 42.06g | Prot: 40.23g | Carbs: 146.40g. Lunch: Latte Macchiato, Dr. Oetker Rote Grütze, REWE Milchreis Zubereitet. Dinner: Davert Chia Topping Cranberry-Vanille, Bergerie Fromage Frais Quark, Dennree Rundkorn Reis Vollkorn, Pflaumen. Snacks/Other: Banane, Pecannusskuchen (GLYX). more...

1624 kcal

Exercise: Kurzprogramm - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 03 Nov 16

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altesWeib's Weight History