Weigh In record (no journal entry) for 06 January 2012
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1050 kcal
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Fat: 30.04g | Prot: 40.15g | Carbs: 156.08g.
Breakfast: Milk (Nonfat). Dinner: Pepperoni Pizza. Snacks/Other: Gold-Bears Gummi Candy, Peanut Butter Cups (Miniatures). more...
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steady weight
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