Weigh In record (no journal entry) for 02 November 2016
|
59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1293 kcal
|
Fat: 65.53g | Prot: 47.95g | Carbs: 126.66g.
Breakfast: Белый Город Молоко 2.5%, Nestle Медовые Шарики Хрутка. Lunch: Сметана, Белый Хлеб, Konti Супер Контик Шоколадный, Борщ. Dinner: Белый Хлеб, Котлета Свиная. Snacks/Other: Чудо Йогурт Питьевой Черника-Малина. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana_992's Weight History
|