|
Weight loss is kind of unpredictable. Last week I stayed 100% on track and lost very little. This week I had a peanut butter sandwich the evening before weigh in and lost 5 pounds. I feel pretty good and am beginning to notice that my clothes are fitting better. I'm not really very hungry and have managed to avoid raiding the kitchen when I get stressed out.
|
87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
Losing 2.3 kg a Week
|