Charlotte 1485's Journal, 02 Nov 16

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😃

97.2 kg Lost so far: 7.8 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

1444 kcal

Fat: 55.19g | Prot: 92.33g | Carbs: 139.99g. Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Instantkaffee (aus Pulver zubereitet). Lunch: RUF Feiner Pudding Schokolade mit Gehackten Mandeln. Dinner: K-Classic Schlemmerfilet Bordelaise. more...

3815 kcal

Exercise: Watching TV/Computer - 5 hours, Working - 8 hours, Shopping - 30 minutes, Driving - 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

Losing 1.4 kg a Week

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Charlotte 1485's Journal, 02 Nov 16

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Charlotte 1485's Weight History